I Have Allergies

looking for seasonings and shampoos

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I have a lot of food and environmental allergies, as well as health conditions like PMOS (formerly PCOS), migraines & trigeminal neuralgia, and high cholesterol. This is my attempt to chronicle my journey through cooking foods that don’t make me sick & using products that don’t trigger my allergies.

Category: umami

  • Umami – Broth from Powered Mushrooms & Tomato Paste

    On Friday, I looked into how to replicate the umami of the soy sauce without using coconut aminos. I landed on a mushroom broth – and after some searching apps for HEB, Whole Foods, and Trader Joe’s, I found a mushroom powder at Wal-Mart in the health food section. Mushroom & tomato base broth beef…