I Have Allergies

trying to season my food in any way possible

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I have a lot of food and environmental allergies, as well as health conditions like PMOS (formerly PCOS), migraines & trigeminal neuralgia, and high cholesterol. This is my attempt to chronicle my journey through cooking foods that don’t make me sick & using products that don’t trigger my allergies.

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  • Breakfast – Melon and Prosciutto Plate

    My dietician wants me to eat breakfast every day to help with my insulin resistance (PMOS) and overall health, and I promised to try for two days a week. She sent several recipes that should not trigger my multiple allergies. I chose the following breakfast – cubed canteloupe and prosciutto with balsamic glaze. I didn’t…